What Is Sober Living and How Does It Support Recovery?

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These individuals have either completed inpatient or partial hospitalization programs. While still receiving support from outpatient therapies, they are beginning to transition back into fully independent living. Most sober living homes do not offer detox facilities – and while not all rehab centers provide detox, some do. Medically-guided detox may be necessary depending on how severely a person is addicted.

Long Term Drug and Alcohol Rehab: How it Can Help and What to Expect

  • You can consult with a treatment professional, your insurance company, or use word-of-mouth to see what sober living homes are recommended.
  • They also tend to be affiliated with addiction treatment centers that provide outpatient programs.
  • Sober living is just like it sounds, a place to stay where you’ll have a supportive community and can start your new life free from alcohol or other drugs.
  • In total, they are an all-encompassing care facility to help recovering individuals with the first and most complicated steps of their journey.
  • Residents in sober-living homes commit to abstaining from substance use while participating in outpatient programming or after completing inpatient drug rehab.
  • Sober living homes can be successful journeys for those leaving detox or an inpatient rehab center.
  • This is an excellent option for those who are still deciding on their treatment program and need a safe place to live while they take the time to make a more informed decision.

Read on to learn about it and find out how a sober living environment can help keep you on track. There are both inpatient treatment and outpatient addiction rehab options. Inpatient rehab is a complete, structured, and supervised approach to addiction care in a residential setting. Residents must follow strict rules, which usually limit outside exposure and interactions with family, friends, and loved ones.

  • Sober living homes also have a house manager on site throughout the day/week to provide peer support and additional guidance as needed.
  • In addition, support from a spouse, close friend, or family member may provide support and direction during this transition.
  • A halfway house is typically a government program that results in overcrowded and does not always provide you with the supportive environment you need as you make these changes in your life.
  • The staff members use evidence-based practices to improve the lives of those at the facility.
  • If you are in drug rehab right now or entering it through FHE Health, your goal should be to focus on your current needs.

Why Is This Care So Valuable?

what is the difference between rehab and sober living

Here at Ethos Recovery, we have found that men are often hesitant to enter a drug and alcohol rehabilitation program, fearing the level of scrutiny and judgment they will receive. Through our Sober Living program, we can provide a low-maintenance environment where men can live drug-free and focus on their recovery without the added stress of being judged. A rehabilitation https://missouridigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ program is a more active, focused program specifically designed to cut off a person from their present addiction. They conduct counseling and addiction treatment, which works in different stages over several weeks. Most of the people in sober living homes must apply to be part of the program. Compared to a rehab program, a sober living program is not mandatory after rehab.

Physical vs. Psychological Recovery

In fact, many do not realize that there is a distinct difference between the two. Although halfway houses share a lot in common with sober-living homes, there are a few key differences that set them apart. Those who enter these environments have less exposure to triggers — something that causes a person to think about or Top 5 Advantages of Staying in a Sober Living House use drugs and alcohol again. It could be a family member, stresses from a job or just a specific memory of an environment. A great way to find a sober living house in your area is first to explore your network. Not all sober living homes are equal, so finding a place that an acquaintance has recommended could be helpful.

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what is the difference between rehab and sober living

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